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Course Description:

This course will help you develop an understanding of self-love and the practice of understanding, accepting, and valuing oneself, recognizing one's worth and treating oneself with kindness and respect.

Let's dive into nurturing one’s own emotional, physical, and spiritual well-being. Self-love helps build resilience, shape a positive mindset, and fosters healthy relationships.

We will look at how it affects:

1. Emotional Health: By accepting and loving ourselves, we can handle stress and setbacks more effectively.
2. Physical Health: People who practice self-love tend to care for their physical health better.
3. Relationships: Self-love sets the standard for how others are expected to treat you. With a strong sense of self-worth, you are more likely to establish and maintain healthy boundaries in relationships.
4. Self-Empowerment: Loving yourself creates a sense of empowerment and control over your life. 
5. Life Satisfaction: Self-love is linked to higher levels of overall life satisfaction. 

Healing and self-love are essential components of reclaiming your life and sense of self after a major transition. This course is designed to help you navigate the emotional terrain of separation, loss, or change with compassion and strength. Through guided practices and strategies, you’ll rediscover your worth, foster emotional resilience, and create a fulfilling, self-loving life. Become your own healer and embrace the power to nurture and love yourself fully. Let’s get you started!

What's Included:

• Thoughtful modules addressing emotional healing, self-compassion, and personal growth.
• Practical tools such as journaling exercises, mindfulness techniques, and self-care planning.
• Inspiration to break free from limiting beliefs and rediscover joy.
• Lifetime access to course materials to support you at any stage of your journey.

With This Course You'll:

• Learn to embrace self-love and compassion as vital tools for healing.
• Develop mindfulness practices to navigate difficult emotions and find peace.
• Reconnect with your inner strength and purpose through guided exercises.
• Build a self-care routine tailored to your unique needs.
• Cultivate a sense of joy and empowerment in your daily life.

Who Should Take This Course:

• Women seeking to heal emotionally after a separation, loss, or significant life change.
• Those ready to prioritize self-love and self-compassion in their lives.
• Anyone looking to overcome self-doubt and negative beliefs to embrace a joyful future.
• Women committed to creating a meaningful and nurturing relationship with themselves.

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Meet Your Teacher: Elisabeth Joy

Elisabeth is best known for her passion for helping women live their best life. She is an advocate for self-care, confidence, and personal growth. She has 20+ years of experience working with women through their various stages in life from post partum recovery, to physical health and wellness and now navigating the challenges that come with the end of a long term relationship/marriage. She specializes in helping women like you let go of the past so they can unlock their full potential and embrace their authentic selves and create inner joy and peace for themselves.

Her approach blends practical strategies with a supportive, empowering mindset to help build resilience, boost self-esteem, and navigate life’s challenges with grace. Whether you're seeking a confidence boost or looking to prioritize self-care, Elisabeth is here to guide you every step of the way.

You can also check out her Podcast, Blog and Social Media channels for more inspiration.

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YOU CAN CHOOSE YOUR PRICE 

Some price considerations:

➜ Pay $25 because it's all you can manage

➜ Pay $45 because of it's value and you want more resources like this

➜ Pay $75 because you can and want to pay it forward making this accessible for those less fortunate and so we can continue to offer this kind of content. Thank you 💖

No matter how much you pay, you'll get the same course as everybody else.