Calm Your Mind. Heal Your Heart. Reclaim Your Power.
An ad-free meditation library for women who want to feel grounded, supported, and strong through divorce and beyond.
- Ad-free, on-demand meditations you can access anytime from the app.
- Divorce specific healing tracks you won't find on YouTube.
- Short sessions for busy days, deeper journeys when you have more time.
- New meditations added regularly so your practices keeps evolving.
This is for you if...
- You're going through separation or divorce and your nervous system never seems to switch off.
- You wake up at 3am with racing thoughts and need help turning the volume down.
- You want emotional support but don't always have the words to talk about it.
- You're rebuilding your identity and want to feel empowered, not broken.
- You're busy, but you can commit to 5-15 minutes of guided space for yourself.
What's inside your meditation portal:
Meditations for: Divorce & healing heartbreak
Meditations created specifically for women navigating separation & divorce.
Meditations for: Everyday calm & empowerment
General meditations for daily life, whether or not you’re in a breakup.
A Glimpse Inside the Sacred Pause Meditation Library
Short, supportive guided meditations designed to help you regulate your nervous system, reconnect with yourself, and find calm in the moments you need it most.
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A Growing Library of Guided Meditations
A supportive guided meditation for those painful moments when you see your ex move on. This practice helps calm the nervous system, release emotional triggers, and gently return you to self-worth, healing, and inner peace.
A calming grounding meditation to regulate overwhelm, anxiety, and emotional stress.
This practice helps you slow down, reconnect with your body, and find a sense of stability, safety, and presence in the moment.
A healing meditation designed to help you rebuild trust in yourself after heartbreak, betrayal, or major life changes. Through calming breath and reflection, you’ll reconnect with your intuition, confidence, and the quiet inner guidance that leads you forward
A gentle, empowering guided meditation to reconnect with your inner strength, feminine wisdom, and the resilience carried by women across generations. Perfect when you want to feel grounded, inspired, and deeply connected to your authentic self.
Get instant access to the full collection of guided meditations for healing, grounding, and emotional support.
How it works in 3 easy steps:
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Join the Meditation Portal
Choose your plan and get instant access to the full library. -
Listen anytime, anywhere
Stream meditations ad‑free on desktop or in the Kajabi app through your member library. -
Follow curated paths or choose what you need
Start with divorce‑healing collections, then move into empowerment and everyday calm as you’re ready.
Try Sacred Pause
Free
Limited access
-
Access to featured meditations
-
Occasional seasonal meditations (Women’s Day, New Moon, etc.)
-
A gentle introduction to the Sacred Pause space
- A supportive space to try a new practice
Rising Sisterhood Membership
$33 / month
MOST POPULAR: Meditation Library + weekly support group
- Access to everything in monthly Sacred Pause Library AND... weekly live online coaching/support calls inside our Rising Sisterhood membership community.
- Receive live coaching and guidance from Elisabeth every week
- Private community in the app to connect with other members
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Special discounts and first noticeÂ
- Sisterhood, community and friendship
Sacred Pause Library
$11 / month
Full access to all meditations
-
Access to full meditation library including featured, moon and seasonal meditations
-
Meditations for anxiety, sleep, grief, and emotional healing
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New meditations added regularly
-
A supportive space to return to whenever you need to reset
**The Sacred Pause library is now included inside The Separation Club membership.
Why not just use free meditations on YouTube?
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Ad‑free & distraction‑free
No ads pulling you out right when you finally start to relax. -
Created for women like you
Not generic scripts. Specifically tuned to the emotional landscape of separation, divorce, and rebuilding. -
Guided paths, not random guessing
Instead of searching “something for anxiety,” you follow simple collections: “Acute Heartbreak,” “New Chapter,” “Daily Grounding.” -
Private & contained
No algorithm trying to keep you scrolling. Just a calm space that lives in your member library and app.
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How do I access the meditations?
Are these live sessions or pre-recorded
Are these only for women who have or are going through divorce?
How often do you add new meditations?
Can I cancel anytime?
Try Sacred Pause
Free
Limited access
-
Access to featured meditations
-
Occasional seasonal meditations (Women’s Day, New Moon, etc.)
-
A gentle introduction to the Sacred Pause space
- A supportive space to try a new practice
Rising Sisterhood Membership
$33 / month
MOST POPULAR: Meditation Library + weekly support group
- Access to everything in monthly Sacred Pause Library AND... weekly live online coaching/support calls inside our Rising Sisterhood membership community.
- Receive live coaching and guidance from Elisabeth every week
- Private community in the app to connect with other members
-
Special discounts and first noticeÂ
- Sisterhood, community and friendshipÂ
Sacred Pause Library
$11 / month
Full access to all meditations
-
Access to full meditation library including featured, moon and seasonal meditations
-
Meditations for anxiety, sleep, grief, and emotional healing
-
New meditations added regularly
-
A supportive space to return to whenever you need to reset
Start Your Meditation Library AccessSacred Pause is a guided meditation library designed for women navigating divorce, emotional healing, stress, anxiety, and major life transitions. These calming practices help regulate your nervous system, quiet the overthinking mind, and rebuild confidence so you can move forward with clarity and peace.
