4: Calling in and allowing happiness when going through separation and divorce
Today I’m sharing a live Masterclass with you so this is a little different but I’m really excited to share such a positive topic with you. You will hear me mention Part 1 of this Masterclass series and the replay of that is available to you by joining The Club (yes it’s free) using the link below. There you can catch that video replay as well as video replays of all past Masterclasses.
1:48 - Letting go of pain allows us to invite in something else and in this case - happiness!
2:45 - You get to decide how you feel moving forward but to do that you have to let go fo the past.
3:48 - What if feeling good again isn’t hard.. Can you embrace the idea that it can be easy?
4:11 - Make a decision to change your thoughts and you will change your future. This means changing the internal automatic program.
6:05 - How our brain works and tends to sabotage our efforts if we aren’t in control of our thoughts.
6:39 - Solidify your desire and your ability to choose in your journal. Are you choosing happiness?
9:07 - When you choose to be happy and choose to let go of the thoughts of the past you start to change your life.
10:21 - Your future is based on the thoughts and actions you have and do today. That’s such powerful thing to know. If you keep doing the same things and thinking the same thoughts, then nothing changes.
11:56 - #1: You don’t have to wait to be happy. The legal doesn’t have to be sorted and there isn’t a certain amount of time that has to pass. Start inviting in happiness now. The list of 10 things that can help you feel happy starts here.
12:58 - #2: Visualize your happy place to add happiness into your day
18:53 - #3: Practice Self-Care
20:01 - #4: Get yourself into a joyful state of mind
21:07 - #5: Stop worrying
24:38 - #6: Appreciate the small things
27:27 - #7: Surround yourself with positive people
29:17 - #8: Laugh more
30:17 - #9: Love more
34:16 - #10: Plan for happiness - put it in your calendar!
36:29 - #11: BONUS TIP - Make a true commitment to yourself and your journey forward towards the happy fulfilling life you so deserve. Happiness is different for everyone. Gain clarity so you can take aligned action towards your future and your new life and happiness.
Freedom To Rise - the course that takes you from where you are now to where you want to be. Gain self-worth, direction, inspiration, happiness and learn the tools to get you there.
💥Time Sensitive $200 coupon for The Freedom To Rise course is NEWPODCAST200. The course starts October 5th, 2022. https://theseparationclub.com/yes
Head over the website and check out all the upcoming events like free Masterclasses, Retreats and so much more: www.theseparationclub.com/upcoming-events
Also make sure to download the Free Separation Checklist: https://theseparationclub.com/separation-checklist
Join our upcoming retreat in Costa Rica, March 4-11, 2023: www.theseparationclub.com/retreats
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You can also find me on Instagram @theseparationclub where I share daily inspirations and tips as you navigate your divorce.