115: Releasing the emotional imprints that are holding you and your healing back

 From the moment we are born our experiences, upbringing and rites of passage create imprints on our brain that tell us who we are and what our roles are etc. Or at least what we believe they are. But what if these imprints don't feel good anymore? Maybe they never did. How do you change the negative tracks now that you are changing your life?

So excited to share this episode with you. And make sure to download and check out the app and the accompanying meditation!

 

LINKS MENTIONED AND MORE

     

 

 

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