Start Your Healing

118: Reclaim your sense of belonging and the healing power of being witnessed

When we’ve been hurt, our instinct is to retreat, to heal in private and protect our hearts. But true healing doesn’t happen in isolation. It happens when we are witnessed gently, without judgment and reminded that we are not alone.

In this episode, I explore the deep human need to belong and the medicine that comes when we allow ourselves to be seen. You’ll learn why connection is essential for healing, how shame dissolves in the presence of compassion, and what it truly means to be “held” by another soul.

Also, we discuss the difference between fitting in and belonging and how circles of women, sisterhood and a shared truth heals us.

If you’ve been craving connection in your healing, this episode will remind you that you are not alone and that belonging is part of your becoming.

🌙 Join us inside The Rising Sisterhood Circle (membership), where we gather weekly for live healing calls, conversation, and support. Next week’s call is all about Belonging and being witnessed in your healing. During this call we will share our truth and also tools for healing and creating belonging in our lives.
👉 Link to join is below.

LINKS MENTIONED AND MORE