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119: Reclaiming peace during the holidays and letting go of visions of past seasons

There’s something about this time of year.
The lights, the gatherings, the way the air itself feels full of both memory and expectation.
For many, it’s a season of connection and dinners, rituals and familiar traditions.
But for many others, maybe for you this year, it’s also a time that triggers memories and sadness.

Maybe you feel the absence of someone who used to be there.
Maybe the family table looks different now.
Maybe you’re navigating co-parenting, a smaller family, a quiet house, or too many invitations when you crave stillness.

Wherever you find yourself this season, I want to remind you; you’re not alone in those feelings.
This episode is for the hearts that hold both gratitude and grief and for the women who are learning that peace isn’t found in perfection, it’s found in presence and authenticity.

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